Ubushakashatsi bushya bwakozwe na Brigham Young University (BYU) bwerekanye ko kubaho mu bwigunge buhoraho bishobora kugira ingaruka zikomeye ku buzima bw’umuntu, ku buryo byongera ibyago byo gupfa imburagihe ku kigero cya 26%.

Ibi byagereranyijwe n’ingaruka umuntu yagira mu gihe anyweye itabi inshuro 15 ku munsi.

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Ubwigunge mu mibereho y’Urubyiruko rwa Gen Z

N’ubwo urubyiruko rwa Generation Z rufatwa nk’urwihuza cyane ku mbuga nkoranyambaga n’ikoranabuhanga, ubushakashatsi bwerekanye ko ari rwo ruri mu bwigunge bukabije kurusha andi matsinda y’imyaka. Ibi bigaragaza ko gukoresha ikoranabuhanga bidashobora gusimbura umubonano nyakuri n’abandi mu buzima bwa buri munsi.

Ingaruka z’ubwigunge ku buzima

Abashakashatsi bagaragaje ko kubura ubusabane n’abandi bigira ingaruka nyinshi kandi ziremereye ku buzima, zirimo: Kwiyongera kw’ibyago byo gupfa imburagihe, Indwara zo mu mutwe – byongera cyangwa bigatera agahinda gakabije n’umuhangayiko, Kugabanuka k’ubwenge – byongera ibyago byo kwibasirwa na dementia n’izindi ndwara zijyanye no gusaza k’ubwonko, Indwara z’umutima n’izindi ndwara zidakira

Impamvu hifashishwa ishusho y’amatabi 15 ku munsi.

Iri gereranya ryakoreshejwe mu rwego rwo gusobanurira abantu uburemere bw’ubwigunge, no kubigaragaza nk’ikibazo gikomeye cy’ubuzima rusange. Kugereranya ubwigunge n’itabi bifasha abantu kumva neza ko ubwigunge bushobora kugira ingaruka zikomeye ku buzima nk’iz’umuntu unywa itabi buri munsi.